Start small, achieve big. Your fitness journey begins with a single step.
ABOUT VLAD AHMIDZANOVS
YOUR PERSONAL TRAINER
My personal journey of transforming from 120kg to a fit 80kg over the past 12 years isn't just a weight loss story; it's a testament to overcoming both physical and emotional challenges. This experience deeply informs my empathetic approach to personal training. Understanding the struggles and triumphs of fitness firsthand, I am committed to guiding others through their own journeys with genuine empathy and support.
In my decade-plus of training, I've learned the critical importance of tailoring fitness methods to individual needs. While my own success with resistance training and its benefits with clients is notable, I recognize that each person's fitness journey is unique. My philosophy is centred around crafting a balanced, adaptable approach to training, encompassing a variety of techniques to align with your specific goals and capabilities. My aim is to offer not just physical training but also emotional support, helping you navigate the challenges and celebrate the victories on your path to achieving your fitness objectives.
what can you achieve?
My mission is to guide individuals towards a stronger, fitter, and healthier future. I am committed to empowering clients through personalised training programmes, expert advice, and unwavering support tailored to each unique fitness journey.
Sustainable habits
for lasting results
For numerous clients living in Chiswick, personal training is the ideal solution to prioritise their fitness needs. It's often said that our body is a temple, daily temptations and unhealthy habits can make it difficult to maintain that mindset. Breaking old habits and take up a new fitness lifestyle can be challenging, but with support, accountability, and motivation, building sustainable habits becomes much more attainable. This approach not only helps in breaking the vicious cycle of losing weight and gaining it all back but also ensures lasting results that contribute to a healthier and more balanced lifestyle.
Results-driven &
time-efficient training
My personal training is designed to be challenging and results-driven, ensuring you make progress with every session. With consistency you will see tangible results that boost your confidence, motivation, and adherence to your fitness goals. Each training program is tailored to maximise efficiency, making the most of your time while delivering effective results. I understand living and working in London is fast paced, and it is hard to find time to train or feel motivated to do so.
Claim your trial session
I’m offering a zero-obligation trial session in Chiswick so you can experience personal training and consultation firsthand. Whether your goal is to lose weight, get leaner, or achieve a six-pack, I’ll use this initial session to gather the necessary details and create a customised training plan just for you. Together, we’ll set realistic goals that can be achieved within your timeframe, giving you a clear vision of how I can help you reach your fitness objectives.
CLIENT Reviews
"I started training with Vlad about 8 years ago, at the age of 36, despite previous relatively successful training programmes, training with Vlad I achieved the best desired goals, lean muscle mass, and the best physique I had ever attained!. He is highly motivated, with exceptional knowledge! Devoted to fitness, and health. Also great fun to train with! Exceptional trainer, would 100% recommend him!"
James Scott, 44 y.o.
"I’m so impressed with Vlad’s approach I’ve 2 slipped discs, anterior cruciate repair and lost most of L knee cartilage, broken elbow last summer, not been in gym for 20years and yet…. He has managed my concern, my weaknesses and already after only 6 sessions am feeling stronger, more confident and excited for an injury free future. THANK YOU VLAD"
Kitrick Perry, 54 y.o.
"I started my sessions with Vlad while I was recovering from a tough pregnancy. Feeling very weak and suffering with a lot of back pain.
Vlad had personalised my training so I could build strength, making sure it was suitable to my condition. Since then, my back pain is gone and every week I feel closer to getting back to my pre-pregnancy body. Vlad does a great job keeping me motivated, and is always very kind and professional!"
Laura Copetti, 32 y.o.